High school internships offer students invaluable experiences that bridge the gap between academic knowledge and real-world application.

In Connecticut, a diverse range of opportunities allows students to explore various fields, build professional skills, and gain insight into potential career paths.

Whether you’re interested in science, technology, the arts, or community service, there’s an internship in Connecticut that can match your passions.

This guide will walk you through five standout opportunities, helping you find the perfect match to kickstart your career journey.

1. Yale University Discovery to Cure Internship Program Overview: The Discovery to Cure Internship Program at Yale University in New Haven is a prestigious research internship designed for high school students interested in biomedical sciences.

The program offers students the opportunity to work in Yale’s state-of-the-art laboratories, conducting research on topics such as cancer, reproductive health, and genetics.

Why It’s Valuable: This internship provides students with hands-on experience in biomedical research, allowing them to work alongside leading scientists and researchers.

Interns are involved in real-world research projects, contributing to discoveries that have the potential to impact human health.

The program also includes seminars and workshops that help students develop their scientific knowledge and research skills.

Application Process: The application process is competitive and involves submitting a resume, transcripts, letters of recommendation, and a personal statement.

The program looks for students who have demonstrated strong academic performance, particularly in science courses, and a keen interest in biomedical research.

Duration: The Discovery to Cure Internship Program is a six-week summer program.

Interns work full-time in Yale’s research labs, participating in research projects and attending seminars.

What You’ll Learn: Biomedical research techniques and laboratory skills Data analysis and interpretation in biomedical sciences Collaboration with scientists and researchers Insight into careers in medicine and biomedical research

2. Connecticut Science Center Teen Internship Program Overview: The Connecticut Science Center in Hartford offers a Teen Internship Program that allows high school students to engage with science through hands-on experiences and public interaction.

Interns work as Science Educators, leading demonstrations, assisting with exhibits, and interacting with visitors to the Science Center.

Why It’s Valuable: This program is ideal for students who are passionate about science and enjoy working with the public.

Interns develop strong communication and leadership skills while deepening their understanding of scientific concepts.

The program also provides valuable experience in science education and public engagement, which can be beneficial for students interested in careers in education, science communication, or museum work.

Application Process: Interested students must submit an application that includes a resume, cover letter, and letters of recommendation.

The program seeks students who are enthusiastic about science and have strong interpersonal skills.

Duration: The program runs during the summer, with interns working part-time.

Interns may also have the opportunity to continue working during the school year.

What You’ll Learn: Science communication and public speaking skills Leadership and teamwork in a science education setting Hands-on experience with scientific demonstrations and exhibits Insight into careers in science education and communication

3. Jackson Laboratory Summer Student Program Overview: The Jackson Laboratory (JAX) in Farmington offers a Summer Student Program for high school students interested in genetics and biomedical research.

This program provides students with the opportunity to work in a world-renowned research institution, conducting research on topics such as genomics, cancer, and neurobiology.

Why It’s Valuable: This internship offers students a deep dive into the world of genetics and biomedical research.

Interns work alongside experienced researchers, gaining hands-on experience in cutting-edge research projects.

The program is ideal for students considering careers in genetics, medicine, or research.

Application Process: The application process includes submitting transcripts, letters of recommendation, a resume, and a personal statement.

The program is highly competitive and looks for students who have demonstrated strong academic achievement and a passion for research.

Duration: The JAX Summer Student Program is a 10-week summer program.

Interns work full-time in research labs at Jackson Laboratory.

What You’ll Learn: Research techniques and methodologies in genetics and genomics Data analysis and interpretation in biomedical research Collaboration with researchers and scientists Insight into careers in genetics and biomedical research

4. Connecticut Historical Society Teen Advisory Board Overview: The Connecticut Historical Society (CHS) in Hartford offers a Teen Advisory Board (TAB) program that allows high school students to engage with history through hands-on projects and community engagement.

TAB members work on a variety of projects, including organizing events, creating educational programs, and contributing to museum exhibits.

Why It’s Valuable: This program is ideal for students who are passionate about history and want to gain experience in museum work and public history.

TAB members develop leadership and project management skills while learning about Connecticut’s history and heritage.

The program also emphasizes community engagement, making it a valuable experience for students interested in the humanities, education, or public service.

Application Process: Interested students must submit an application that includes essays, a resume, and letters of recommendation.

The program seeks students who have a strong interest in history, leadership potential, and a commitment to community service.

Duration: The Teen Advisory Board is a year-long program, with students meeting regularly throughout the school year.

Meetings are typically held after school or on weekends, with additional time required for special events and projects.

What You’ll Learn: Leadership and teamwork in a museum setting Project management and event planning skills Insight into Connecticut’s history and heritage Community engagement and cultural exchange

5. UConn Health High School Research Apprentice Program Overview: The UConn Health High School Research Apprentice Program is a summer research program for high school students interested in biomedical sciences.

Located at the University of Connecticut Health Center in Farmington, this program provides students with the opportunity to work in research labs, conducting experiments and contributing to ongoing biomedical research projects.

Why It’s Valuable: This program offers students a comprehensive introduction to biomedical research.

Interns gain hands-on experience in laboratory techniques, data analysis, and scientific research.

The program is particularly valuable for students considering careers in medicine, research, or biotechnology.

Application Process: Students must submit an application that includes transcripts, letters of recommendation, a resume, and a personal statement.

The program is competitive and seeks students who have demonstrated strong academic performance and a passion for science.

Duration: The UConn Health High School Research Apprentice Program runs for 6-8 weeks during the summer.

Interns work full-time in research labs at UConn Health.

What You’ll Learn: Biomedical research techniques and laboratory skills Data analysis and scientific writing Collaboration with researchers and scientists Insight into careers in medicine and biomedical research Conclusions If you would like to learn more about how to get internships, watch this video.

This guide from Rishab, a Harvard student, will help you land an internship https://www. youtube. com/watch?v=zqqtdxsCBT0&t=1s.